12
With Jessica Bellofatto and Colleen Saidman at Parrot Cay
This five-day retreat with the directors of Yoga Shanti Yoga Center in Sag Harbor, NY, will take a deeper look at the transformative effects of a combined Yoga asana, Pranayama and Meditation practice.
Five hours of daily instruction will combine challenging Vinyasa-style Yoga with a deep understanding of alignment and the benefits of restorative asanas. The Yoga Shanti technique incorporates teachings from Yogic and Buddhist traditions, as well as poetry and music ranging from trance to Bob Dylan. What is unique is the way Jessica and Colleen are able to find something to touch and inspire us all.
Jessica Bellofatto and Colleen Saidman
Jessica and Colleen have been involved in the deep study of Yoga for over 25 combined years. Both originally certified in the Jivamukti Teacher Training Program. They have since worked with teachers such as Genny Kapuler, Richard Freeman, John Friend, Angela Farmer, Victor Van Kooten and Rodney Yee.
The studio Colleen and Jessica opened, called Yoga Shanti in Sag Harbor, NY, now has a cult following.
The following package inclusive of:
- 6 nights accommodation, arriving Tuesday 8th April and departing Monday 14th April 2008
- 5 hours of Yoga instruction with Jessica Bellofatto and Colleen Saidman daily (9-13 April)
- Full American breakfast
- Lunch and dinner from special COMO Shambhala menus (not beverages)
- Return airport transfers
Garden Room
Single Occupancy US$5,988
Double Occupancy US$8,328
Twin sharing arrangement
Subject to availability, share a twin-bedded room with another person, allocated by the hotel.
Twin sharing (Garden Room) US$4,164
The above rates are exclusive of 10% Government tax & 10% Service charge.
Leave a Reply