Friday, August 1, 2014

Ubud Luxury Spa at Four Seasons Resort Bali (Sayan)

The spectacular setting at the Spa at the Four Seasons Resort Bali at Sayan is enough on it’s own to make you feel relaxed and re-energized. The main spa is perched on the edge of the Ayung River Valley gorge in the main building, and it offers awe-inspiring views of the jungle and river below. There are also three luxurious spa villas set further afield in the meticulously manicured grounds, each of which is fronted by a beautiful lotus pond and boasts one spacious room with an oversized bath, steam room and outdoor shower and another equally elegant treatment room.

The therapeutic and restorative treatments at the Spa at the Four Seasons center around ancient Balinese healing therapies and modern spa science to relieve aches and pains, cleanse the body and balance your energy. Try one of the Signature treatments, which combine deep massage strokes, purifying smoke, healing tonics and detoxifying scrubs and baths to balance your chakras and put you in a state of physical, mental and emotional bliss.

The Balinese Ayurvedic healing sessions are also great for re-establishing balance and re-connecting with the self, as they include ancient techniques and rituals to calm the mind and release negativity and stress. Treatments include traditional Balinese massage, mantras, soothing steam baths, facials and breathing exercises.

For those looking for a total body, mind and soul overhaul, the Spa at the Four Seasons Resort Bali at Sayan also offers 2-3 day spa packages that include stretching sessions and workouts like yoga, trekking and cycling, as well as visits to Balinese healers, chakra balancing, relaxation techniques and divine beauty treatments.

Hours: Main spa: 9am - 9pm, Spa Villas: 11am - 7pm